Chef Ruben Bondì is aware of that Rome’s Jewish eating places serve a number of the greatest meals within the metropolis. Listed below are his picks within the historic Jewish quarter.
In 2025, tens of millions of pilgrims and vacationers are flocking to Rome and the Vatican Metropolis, the historic seat of the Catholic Church, in honour of the Jubilee yr. However lower than a mile from St Peter’s Basilica, Europe’s oldest Jewish group is flourishing – and persevering with a wealthy culinary custom relationship again to when Jews first settled in Rome within the 2nd Century BCE.
For Ruben Bondì, an influencer chef and member of the town’s Jewish group, the tradizione giudaico-romanesca (Judaeo-Roman custom) is not only a subset of Roman delicacies; it is certainly one of its cornerstones.
“Jewish delicacies is the true Roman delicacies,” says Bondì, famed for filming his cooking movies on his balcony in Rome’s Monteverde neighbourhood. “Our meals could be very poor and easy. However it’s extremely flavourful.”
The SpeciaList
(Credit score: Maurizio Fiorino)
Ruben Bondì is a Roman chef and meals influencer whose cooking movies have earned him greater than 4 million followers on social media. In 2023, he printed a cookbook on Jewish Roman delicacies, Cucina con Ruben.
Developed over the centuries and influenced by waves of Sephardic migration when Jews have been exiled from Spain and Portugal over the fifteenth and sixteenth Centuries, Roman Jewish dishes are sometimes fried and sometimes function almonds, artichokes, bitter cherries, cod and preserved fish. Amongst these are a number of the Everlasting Metropolis’s most beloved recipes – expressly kosher but iconic all through largely Catholic Italy – from carciofi alla giudia (fried artichokes) to stracotto (braised pot roast). Right now, they are often savoured within the string of Roman Jewish eating places clustered close to the southern banks of the Tiber River, in what was as soon as the town’s Jewish ghetto.
“Each household has their very own recipe, their very own approach of creating a dish,” Bondì says. “Meals is a robust presence in my dwelling. Each Friday, earlier than Shabbat, my grandmother would put together the identical factor – typical [Jewish] dishes like concia di zucchine [marinated fried courgettes] and abbacchio [roasted lamb] with potatoes.”
However behind the scrumptious recipes and household traditions is a tragic historical past. As a goal of persecution all through historical past – from 1st Century CE purges by Roman emperors Tiberius and Claudius to virtually three centuries of ghetto confinement below Papal rule from 1555 to 1815 – Roman Jewish id was solid in response to oppression, and its meals is not any exception.
“Within the ghetto, Jews have been forbidden from buying and selling, and this influenced lots of our dishes,” Bondì says. “Like how ricotta cheese is hidden in our tarts [so] the Pope’s Guards would not discover. Or our well-known fish soup [brodo di pesce] made from sardines, was as a result of we weren’t allowed to purchase prized fish, solely anchovies and sardines.”
Right now, Rome’s former ghetto – sandwiched between closely touristed landmarks just like the Roman Discussion board and Campo de’ Fiori market – is a picturesque, full of life Jewish quarter of meandering cobblestone alleyways, bakeries and eating places, but it surely nonetheless emanates the enjoyment and ache of its roots.
Listed below are Bondì’s high methods to savour Rome’s hidden Jewish soul.
1. Finest for a quintessential Jewish Roman expertise: Ba’Ghetto
Positioned on the Jewish quarter’s coronary heart, close to the Tempio Maggiore synagogue and Porticus Octaviae – the 1st-Century BCE ruins of an historical Roman portico that ultimately grew to become a fish market, and the neighbourhood’s image – Ba’Ghetto is nearly as quintessentially Judaeo-Roman because it will get… with a twist.
Do not get your artichokes low season
Whereas artichokes stands out as the simple star of the Roman Jewish kitchen, Bondì recommends guests solely devour the vegetable when it is in harvest. “Keep away from getting artichokes after they’re low season,” he advises. “You will not be served Italian artichokes, they usually will not be as contemporary. It’s best to solely get them when it is artichoke season, so from November-December to Could.”
“They do a mixture of cuisines, a little bit of all the pieces,” Bondì says. “Jewish Roman, after all, but additionally Center Japanese and Arab Israeli meals.”
Amongst its Roman Jewish staples is carciofi alla giudia – a delicacy that balances each freshness and fried heartiness.
The restaurant’s menu options Center Japanese and North African Mizrahi dishes, like hummus, falafel, couscous, Tunisian binik, tabbouleh, lahmacun, kebab and baklava, in addition to kosher takes on pork-based Roman pasta recipes like spaghetti alla carbonara and bucatini all’amatriciana, made with dried beef.
“Their goal is to unite these [foreign] cuisines with the Jewish Roman custom,” Bondì says.
Ba’Ghetto, which opened in 2007 and abides by strict kosher guidelines, now has branches in Venice, Florence and Milan. Its principal restaurant – an elegant, minimalist eatery coated in Hebrew inscriptions and black-and-white footage – doesn’t serve any milk-based merchandise, getting ready its desserts with vegan options. For dairy delicacies and desserts, you’ll be able to attempt the close by Ba’Ghetto Milky.
2. Finest on the go: Rosetteria Renato al Ghetto
Roman meals is easy and unfussy by nature and its Jewish variant is not any exception; typically greatest savoured on the go.
So when native establishment Renato al Ghetto – the place Bondì labored as a waiter in his youthful days – realised it might replicate its success with avenue meals, its hole-in-the-wall “Rosetteria” was opened, serving one of the best of the Roman Jewish custom in a bun.
“Rosette are a sort of Roman bap,” Bondì says, referring to the favored rosebud-shaped bread with a distinctively crusty exterior and smooth, fluffy coronary heart; the right automobile for hearty sandwich fillings. “I would suggest beef stracotto or Roman artichokes.”
Among the many different sandwich topping choices on the takeout spot, squeezed between the neighbourhood’s multitude of eating places, are the tomato-braised rooster alla cacciatora, beef jerky, lemon escalope and even a candy soy chocolate variant, all of which are available below €12 (£10).
“It is superb,” Bondì says. “I counsel it for anybody who needs a fast meal.”
3. Finest for meat dishes: BellaCarne
“Meat is a robust a part of our culinary custom,” Ruben says. “And for meat lovers, I like to recommend BellaCarne.”
Positioned a mere block from the ruins of the Porticus Octaviae, the restaurant’s identify itself is especially promising – translating actually to “Stunning Meat” – and its dishes positively stay as much as expectations.
“I can particularly vouch for his or her grilled meats,” Bondì says, which embrace scottadito lamb and veal chops.
However whereas meat in all its varieties – roast, fried, stewed and braised – is the simple star, it is not the one factor price ordering.
“They’ve a wonderful vegan crostata [tart] for dessert,” Bondì says, made with almond paste and bitter cherries.
Roman Jewish meals could also be humble by nature, however BellaCarne provides a decidedly refined eating expertise, set in an elegant, wood-panelled inside. As with different eating places within the space, BellaCarne has additionally devoted itself to avenue meals, and you will discover take-out choices and lunchboxes at their grab-and-go spot, BellaCarne Avenue Meals.
4. Finest for dwelling cooking: Casalino Osteria Kosher
The dishes of Roman delicacies are well-known all through Italy for being hearty and expressly casereccio – homestyle, do-it-yourself.
Casalino, whose identify evokes the heat of the Italian lunch desk, guarantees a comfortable eating expertise, and its oak floorings and earthy colors create an inviting ambiance.
“It is hearty, homey Jewish Roman meals,” Bondì says.
The restaurant was opened by the Zarfati household in 2021, after the opening of their profitable Dolce Kosher bakery, and follows the recipes of the family matriarch, nonna Letizia.
Amongst its dishes are distinctive spins on native classics, corresponding to salt-cured cod with tomatoes, pine nuts and raisins; butter and truffle tonnarelli pasta; and the must-have carciofi alla giudia. Bondì emphatically recommends Casalino’s roasts, however notes that the Zarfati household tightly guards the recipe.
“It is a secret,” he says.
5. Finest for non-kosher, plant-forward dishes: Il Giardino Romano
Whereas many of the quarter’s eating places comply with kosher meals guidelines (together with forbidding pork and the preparation of meat and dairy merchandise collectively), Il Giardino Romano has tailored the Roman Jewish culinary custom for a secular palate.
“It is the one Roman Jewish restaurant that is not kosher,” Bondì says.
As its identify suggests, Il Giardino Romano (“The Roman Backyard”) has a inexperienced thumb – its menu focuses closely on greens, from chicory and courgettes to artichokes, which Bondì calls the restaurant’s speciality.
The mighty artichoke is a recurring character in lots of the restaurant’s takes on conventional Italian and Roman Jewish dishes that do not sometimes warrant its use – from fettuccine alle vongole (pasta with clams) to cacio e pepe to much more idiosyncratic pairings.
“[Il Giardino Romano] has a very distinctive dessert,” Bondì says. “A ricotta crostata with artichoke.”
And if the menu doesn’t reach evoking the bucolic delights of the Roman orchard, its setting definitely will – the restaurant has a small brick courtyard coated in timber and hanging ivy.
BBC Journey‘s The SpeciaList is a sequence of guides to widespread and rising locations world wide, as seen via the eyes of native specialists and tastemakers.
